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Want to avoid this:Read this: An important part of any sport is safety, and in physical sports such as MMA, Mauy Thai, and Boxing it becomes a absolute necessity. Many of us have been injured bec … read more

Always wash your Gi on cold and allow to air dry. Washing at higher temperatures can cause excessive shrinking. Make sure you don’t put too many other dirty clothes in with it when you wash it since y … read more

This has been and will continue to be a never ending debate with the popularity and growth of the sport worldwide, as training with a gi is the traditional method of learning Brazilian Jiu Jitsu. The … read more